PhD-backed health coaching for chronic inflammation, stubborn weight & hormonal chaos — using your body's own science, not another prescription.
I've been where you are.
Overweight, burnt out,
full of endometriosis cysts
and severely impacted by IBS.
Now I live a fulfilled,
healthy, happy life.
I researched and applied biomedical science tailored to my unique biology — and it changed everything.
And I'll do the same for you.
"It doesn't have to be that hard. Science never let me down. I did it — and so can you."
— Lin Grimm, PhD
Hi friend! I'm Lin Grimm, PhD — a biomedical scientist and molecular geneticist who helps you guide your own body back to balance.
17+ years in the lab
From neuroscience to cardiovascular, cancer and blood stem cell research, I'm still fascinated by how the human body works. Trillions of cells cooperate every day to maintain a delicate balance. When that balance is disrupted, we lose our most important asset — our health.
My specialty
As a molecular geneticist and biomedical researcher, I specialize in restoring balance and guiding your body back to health. At the end of the day, it isn't the pills that heal disease — it's your own capacity to restore your biology.
Who I work with
A lot of my clients come to me feeling misunderstood by their doctors, or left alone, seeking solutions rather than taking more and more pills. They're searching for the root cause and finding the path back to health. I know from experience: this journey can be intimidating, long and confusing.
My results
Now I guide others to the same transformation — with science built for their biology.
Working together
If you want to skip years of experimenting, I can guide you to your fast track back to health. I show you how to avoid pitfalls, share my knowledge and build a toolbox of proven strategies that work specifically for you. My goal is to guide you toward independence and invite you back into the driver's seat of your life.
Most people have been told to try harder. The truth is simpler — and more scientific. You need the right signals, in the right order, tailored to your unique biology.
"Food, movement, sleep, stress — these are molecules of information your cells listen to every single day."
Do you suffer from inflammation or chronic disease?
Are you frustrated with pills that only mask symptoms instead of truly healing you?
Do you feel like your body works against you, no matter what diet or exercise you try?
Did 'move more, eat less' never seem to work for you?
17+
Neuroscience, cancer & stem cell labs across 5 continents.
94%
Within the first 6 sessions of coaching.
1:1
Built on your labs, your biology, your life — never a template.
Uncover the cellular drivers of chronic inflammation — and switch them off with targeted nutrition and lifestyle science.
Work with your biology, not against it. Address the root cause instead of masking symptoms with another prescription.
A personalized roadmap that fits your life — built on your unique bio-individuality, not a one-size-fits-all diet.
It's a full-body inflammatory condition that medicine so often overlooks — and one of the conditions I most frequently work with. I've walked this path myself.
1 in 10
Women live with endometriosis
7–10 yrs
Average time to diagnosis
From severe pelvic pain and "endo belly" to fatigue and fertility fears — I help you target the cellular pathways that fuel lesions and pain using anti-inflammatory nutrition, hormone support and nervous-system regulation.
Free for endometriosis warriors
A complimentary 20-minute session where we'll map your symptoms, identify your biggest inflammatory trigger, and outline your first three nutrition shifts — no commitment required.
"I really appreciate how the Shred with Science program focuses on small, sustainable changes that genuinely make everyday life easier. It's not one-size-fits-all — it's built on a solid foundation of knowledge and care, and I've found it incredibly empowering and motivating."
"I highly recommend the Shred with Science program. In 8 weeks I lost 3 kg, reached my goal weight, got stronger at the gym and learnt how to stay there sustainably. The biggest lesson was learning about my cycle and how to nurture myself depending on where I am in it."
"Lin did such an amazing job helping me reduce inflammation! A lot of my leg pain has gone away, which meant I could slow down on painkillers. She not only sent me recipes — she showed up at my house and helped me cook. Totally Team Lin!"
From the lab bench to your kitchen
Research experience across 5 continents — Germany, Australia, USA, Japan, New Zealand & South Africa.
One-to-one biomedical health coaching — online or in person. Choose the depth that fits where you are today.
1 hour · Online or in person
A single deep-dive session to understand your goals, health history and biology — and map your first steps.
Book a session6 × 1 hour · Online or in person
A guided arc to build habits, unwind inflammation and start seeing measurable change in energy, weight and labs.
View package12 × 1 hour · Online or in person
The full transformation container — for lasting reversal of chronic patterns and complete health independence.
View VIP packageSo far I've had amazing successes with clients suffering from diabetes, chronic fatigue, Cushing's syndrome, PCOS, endometriosis, menopausal fatigue syndrome and perimenopause. Very women's-health focused. Tell me where you are — and I'll send you a short, personalised assessment with my first thoughts on your best next step.
Step 1 of 3
Signature group experiences — small enough to stay personal, structured enough to deliver lasting results.
A scientifically proven program to heal your inflammation, restore balance and lose weight — without the yo-yo effect.
Learn moreSync exercise and nutrition with your menstrual cycle to boost energy, balance hormones and thrive all month long.
DetailsUncover the cellular drivers of chronic inflammation — and how to switch them off with food.
DetailsPlease fill out the form and I'll be in touch by email to schedule your first discovery call and see how I can help.
