Calm the Inflammation
Endometriosis is an inflammatory, estrogen-driven condition. We target the cellular pathways that fuel lesions and pain using anti-inflammatory nutrition, omega-3s, polyphenols and targeted micronutrients.
Endometriosis Program
You are not
"just being dramatic."
Endometriosis affects roughly 1 in 10 women — and takes an average of 7 to 10 years to diagnose. If you're exhausted from being told your pain is normal, this program is for you. A holistic, science-based path to less pain, calmer cycles and a body that finally feels like home again.
PhD · Molecular GeneticsWomen's Health FocusRoot-Cause Approach
Does this sound like you?
The symptoms medicine so often overlooks.
Endometriosis is more than "bad periods." It is a full-body inflammatory condition that can quietly shape every area of your life — energy, mood, digestion, fertility and relationships. Naming it is the first step to changing it.
- Severe or worsening period pain
- Chronic pelvic or lower-back pain
- Pain with intercourse, bowel movements or urination
- Heavy, irregular or clotted bleeding
- Bloating ("endo belly") and digestive issues
- Fatigue, brain fog and low mood
- Difficulty conceiving
- Flare-ups linked to stress or certain foods
The four pillars
A holistic, science-based protocol.
Drawing on molecular genetics, women's health research and years of clinical coaching, we work on the four systems that drive endometriosis together — not in isolation.
Rebalance Your Hormones
Support healthy estrogen metabolism and detoxification through the liver and gut — reducing estrogen dominance, xenoestrogen load and cycle-driven flares.
Heal the Gut & Immune System
Restore microbiome diversity and gut-barrier integrity. Address the estrobolome, histamine load and food triggers that keep the immune system in overdrive.
Regulate the Nervous System
Chronic pain rewires the brain. We work with breathwork, sleep, stress physiology and pain-neuroscience tools to lower pain sensitivity and restore resilience.
What's included
Personalised support — every step of the way.
No cookie-cutter plans. Your body, your cycle and your history shape every recommendation we build together.
Nutrition Hormones Labs Lifestyle
- In-depth biomedical intake and cycle mapping
- Personalised anti-inflammatory nutrition plan
- Targeted supplement and micronutrient protocol
- Lifestyle, sleep and stress-regulation blueprint
- Guidance on lab work and hormone testing to discuss with your doctor
- Ongoing support between sessions via message
Reach out
Request holistic endometriosis support
Share a little about where you are. I read every message personally and reply within a few working days with the best next step for you.